Is cheesecake okay on a carnivore diet?

Yes, as long as it contains only animal-based ingredients. This carnivore cheesecake uses cream cheese, eggs, and heavy cream—no sweeteners, no nuts, and no carbs. It fits perfectly within a strict carnivore protocol.

Are there any desserts on the carnivore diet?

Definitely. While the diet is focused on meat and fat, there are ways to enjoy dessert-like textures using animal ingredients. Carnivore cheesecake, ice cream made from eggs and cream, and even custards can all be part of a carnivore dessert lineup .

Can you eat cream cheese on carnivore?

Yes, if you tolerate dairy, cream cheese is commonly used in carnivore recipes. Choose full-fat, plain varieties without additives. It’s high in fat, low in carbs, and perfect for recipes like this one.

What cheese is carnivore-friendly?

Hard cheeses like cheddar and parmesan, as well as soft ones like cream cheese or mascarpone, are generally acceptable. Stick to full-fat, minimally processed cheeses with no added starches or fillers.

Carnivore Cheesecake Recipe: 1 Creamy Delight You’ll Love -

Name: Carnivore Cheesecak Dessert
Prep time: 10 min
Cook time: 30 min
Total time: 4 h 40 min
Cuisine: Carnivore
Ingredients: 16 oz full-fat cream cheese (softened); 3 large pasture-raised eggs; 2 tbsp heavy cream (optional); Pinch of sea salt

Description

This carnivore cheesecake is dense, creamy, and made with just 4 animal-based ingredients. It’s a zero-carb dessert you can enjoy anytime without breaking your diet.

Ingredients

Scale

16 oz full-fat cream cheese (softened)

3 large pasture-raised eggs

2 tbsp heavy cream (optional)

Pinch of sea salt

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Instructions

1. Preheat oven to 325°F (163°C).

2. Let cream cheese sit at room temperature until soft.

3. In a large bowl, beat the cream cheese until smooth.

4. Add eggs one at a time, mixing well after each.

5. Add heavy cream and sea salt, then mix gently until fully combined.

6. Line a small baking pan with parchment paper.

7. Pour the mixture into the pan and tap to release air bubbles.

8. Bake for 25–30 minutes, until edges are set and center jiggles slightly.

9. Cool at room temperature for 1 hour.

10. Chill in the fridge for at least 4 hours or overnight before slicing.

Notes

Use lactose-free cream cheese or farmer’s cheese if sensitive to dairy.

Store in the fridge for up to 7 days or freeze slices individually.

Serve with whipped ghee or enjoy plain.

Avoid using sweeteners or non-carnivore toppings.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Dessert
Method: Baking
Cuisine: Carnivore

Nutrition

Serving Size: 1 slice
Calories: 310
Sugar: 0g
Sodium: 290mg
Fat: 29g
Saturated Fat: 17g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 9g
Cholesterol: 165mg